This is me ❤️

I had such a lovely weekend in the New Forest with the husband. It feels like we haven’t had a weekend away for ages, it was relaxed and...

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It’s not only a new week, but a new month and I’m really excited to see what May will bring. I had a busy week last week, so I didn’t...

As I mentioned in this weeks blog post I spent a lovely Easter weekend with the husband. We visited my brother in his new house and then...

I didn't do particularly well with last weeks intentions. I started off well, getting up at the same time each and taking a nice morning...

I’ve been on a pretty high vibe this week and with this, some pretty positive things are happening. As I mentioned in this weeks blog...

Cards on the table. I set an intention at the beginning of the week to track my food and. I wish I hadn’t. It’s. So. Fucking. Boring. You...

Anyone else start doing something and get a bit carried away with it? Or is it just me? I started typing this up about 1pm and here we...

My car went in for its annual MOT on Monday, I’ve had it for 13 years so was expecting an expensive outcome, fortunately it passed with...

Sunday is here! I'm not sure about you, but where I live, we have literally had every season of weather in the space of 24 hours. What is...

This week didn't get off to the best start mood wise, but I am actually really glad that I pushed myself through it and stuck to my daily...

Is it me or did March feel like it was only 2 weeks long? At the beginning of March, I looked back on the intentions I had set myself at...

Today I am 41. I have spent the last few days celebrating with friends, which i have really enjoyed, but I am really missing the clear...

Life is good. The end of last week was filled with socialising, followed by some time at home, and I enjoyed every moment of it....

It’s the first Monday of spring! I love all the seasons for different reasons. Spring, brings us more hours of daylight, warmer weather...

It was a busy week for me last week. I spent the first part of the week fretting about what I had to do at the end of the week. When...

Today has been overshadowed by a cloud of self doubt. Just when I thought I knew where I was going, I began to question it. I'm not...

I've been feeling pretty sluggish lately so I think its high time I reintroduced some exercise into my day. I now have the couch to 5k...

Feeling extremely grateful. My mood swings have finally swung away, probably due to the long awaited arrival of auntie flo. Today I spent...

We were discussing my mood swings over the past couple of weeks in my counselling session today. I have been circling around, happy &...