This is me ❤️

I always believed that I was the type of person, that if something wasn't going how I wanted it, I gave up. If the weight didn't come off...

Dream. Plan. Do. I have a lot to think about this week. For those of you that have read my posts this week, you will know that the job I...

Mind, body & soul I’ve been so focused on my writing lately, that I have neglected some other areas of my life, so I’ve decided that I...

My productivity has skyrocketed since setting clear, concise goals. After spending some time last week reviewing my current goals and...

There is always something to be grateful for I often find that when one area of life is going well, another area isn't going as well....

“Build Small Habits, Make Big Plan” — James Clear This week I have been thinking a lot about my goals, so this week, I thought I would...

So much has changed since January and that includes my goals. I looked back at the goals I had originally set myself at the beginning of...

It’s been such a positive week for me, although mindset is everything. Some things happened this week that could have dampened my...

I normally write these posts by going through my week and what’s been happening, but I am far too impatient to write a whole post before...

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After a pretty reclusive week last week, I enjoyed catching up with some friends this week, a trip into the city to meet my friend for...

This week, I want to focus on my physical health. I've been feeling sluggish and don't seem to have much energy lately. I'm going to try...

It’s been a mixed bag this week, but I have managed to turn it around. I enjoyed getting dressed up and going out for dinner and drinks...

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After walking to and from my counselling session last week, I realised how much I benefit from going for a walk, so this week I am going...

Despite being an anxious mess this week, due to certain things not gong to plan, making time at the end of the week to think of the...

It’s been one of those Mondays today, so I thought I would share some posts that serve as good reminders that there can be something good...

The last few weeks have been really busy. I’ve had lunches, dinners and weekends away with friends so I’m really looking forward to...