This is me ❤️

I always believed that I was the type of person, that if something wasn't going how I wanted it, I gave up. If the weight didn't come off...

Dream. Plan. Do. I have a lot to think about this week. For those of you that have read my posts this week, you will know that the job I...

Mind, body & soul I’ve been so focused on my writing lately, that I have neglected some other areas of my life, so I’ve decided that I...

The bigger picture I share what's been happening this week, my top 10 horror films, 20 things that make me happy and this brilliant post...

You can’t live a positive life with a negative mind. Today, I wasn’t feeling my best. Despite having good boundaries in place, the...

My productivity has skyrocketed since setting clear, concise goals. After spending some time last week reviewing my current goals and...

In this week's Substack newsletter Subscribe here

There is always something to be grateful for I often find that when one area of life is going well, another area isn't going as well....

There’s no stopping me I am so thankful that I don't have a 9–5 job at the moment. I can’t say I’m not working, as writing has taken over...

A personal time capsule Last week, I wrote a post about the importance of self reflection. I hadn’t realised how much self reflection I...

“Build Small Habits, Make Big Plan” — James Clear This week I have been thinking a lot about my goals, so this week, I thought I would...

So much has changed since January and that includes my goals. I looked back at the goals I had originally set myself at the beginning of...

It’s been such a positive week for me, although mindset is everything. Some things happened this week that could have dampened my...

I normally write these posts by going through my week and what’s been happening, but I am far too impatient to write a whole post before...

Subscribe here

After a pretty reclusive week last week, I enjoyed catching up with some friends this week, a trip into the city to meet my friend for...

Thank you so much to those of you who have taken the time to complete the short survey I sent out recently. If you haven't yet completed...

I would be really grateful ❤️ Last week I sent a very short survey asking for some feedback, I would really love to know what you would...

This week, I want to focus on my physical health. I've been feeling sluggish and don't seem to have much energy lately. I'm going to try...