This is me ❤️

After having a massage last week and spending most of it having my brain race around, I tried a couple of mornings last week just sitting...

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After a pretty reclusive week last week, I enjoyed catching up with some friends this week, a trip into the city to meet my friend for...

Will it be as bad as I think? Today, the husband and I celebrate our 4th Wedding Anniversary & things finally feel like they are settling...

Thank you so much to those of you who have taken the time to complete the short survey I sent out recently. If you haven't yet completed...

I would be really grateful ❤️ Last week I sent a very short survey asking for some feedback, I would really love to know what you would...

No one's perfect right? I posted this in my newsletter recently but I thought I would elaborate more, and provide the links to each book....

This week, I want to focus on my physical health. I've been feeling sluggish and don't seem to have much energy lately. I'm going to try...

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It’s been a mixed bag this week, but I have managed to turn it around. I enjoyed getting dressed up and going out for dinner and drinks...

Another week, another mood…or two I feel like my moods are a bit of Russian roulette at the moment. When will the gun go off? Last...

As I am making some little changes to my page, I thought this would be the perfect time to ask for some feedback. I would be so grateful...

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After walking to and from my counselling session last week, I realised how much I benefit from going for a walk, so this week I am going...

Despite being an anxious mess this week, due to certain things not gong to plan, making time at the end of the week to think of the...

If you read my blog post last Thursday, you will know that I have bagged myself a new job. You may remember also remember that a couple...

The book I read after Last one at the party took me a whole month to read! This is a really long time for me and I really struggled. When...