This is me ❤️

I always believed that I was the type of person, that if something wasn't going how I wanted it, I gave up. If the weight didn't come off...

Starting and ending my days the right way. Wake up at 7am each day I’ve become a bit hypocritical. I’m always telling the husband he...

Dream. Plan. Do. I have a lot to think about this week. For those of you that have read my posts this week, you will know that the job I...

Sometimes the little things in life are the most important. It's been another tumultuous week, I don't know how I am feeling half the...

Mind, body & soul I’ve been so focused on my writing lately, that I have neglected some other areas of my life, so I’ve decided that I...

My productivity has skyrocketed since setting clear, concise goals. After spending some time last week reviewing my current goals and...

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There’s no stopping me I am so thankful that I don't have a 9–5 job at the moment. I can’t say I’m not working, as writing has taken over...

“Build Small Habits, Make Big Plan” — James Clear This week I have been thinking a lot about my goals, so this week, I thought I would...

So much has changed since January and that includes my goals. I looked back at the goals I had originally set myself at the beginning of...

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It’s been such a positive week for me, although mindset is everything. Some things happened this week that could have dampened my...

I normally write these posts by going through my week and what’s been happening, but I am far too impatient to write a whole post before...

Thank you so much to those of you who have taken the time to complete the short survey I sent out recently. If you haven't yet completed...

I would be really grateful ❤️ Last week I sent a very short survey asking for some feedback, I would really love to know what you would...

This week, I want to focus on my physical health. I've been feeling sluggish and don't seem to have much energy lately. I'm going to try...

After walking to and from my counselling session last week, I realised how much I benefit from going for a walk, so this week I am going...

It’s been one of those Mondays today, so I thought I would share some posts that serve as good reminders that there can be something good...

The last few weeks have been really busy. I’ve had lunches, dinners and weekends away with friends so I’m really looking forward to...