This is me ❤️

Dream. Plan. Do. I have a lot to think about this week. For those of you that have read my posts this week, you will know that the job I...

Gratitude is the attitude Yesterday, I posted about the emotional rollercoaster I’ve been on this week Despite the downs, I have managed...

Up, down and loop the loop. Last Friday, after keeping a few things to myself and letting them bubble under the surface, I got them off...

My productivity has skyrocketed since setting clear, concise goals. After spending some time last week reviewing my current goals and...

I’m giving The Body Coach books a try. I feel like I am finally in a good place. After the last few years of ups and downs, my head feels...