This is me ❤️

My productivity has skyrocketed since setting clear, concise goals. After spending some time last week reviewing my current goals and...

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There is always something to be grateful for I often find that when one area of life is going well, another area isn't going as well....

“Build Small Habits, Make Big Plan” — James Clear This week I have been thinking a lot about my goals, so this week, I thought I would...

So much has changed since January and that includes my goals. I looked back at the goals I had originally set myself at the beginning of...

After walking to and from my counselling session last week, I realised how much I benefit from going for a walk, so this week I am going...

The last few weeks have been really busy. I’ve had lunches, dinners and weekends away with friends so I’m really looking forward to...