This is me ❤️

An extract from this weeks Substack newsletter Quality over quantity When it comes to friendships, it’s not about having lots of people...

Making sense of my own head. This week has been challenging, eye-opening, disappointing, surprising and much more in between. After my...

Up, down and loop the loop. Last Friday, after keeping a few things to myself and letting them bubble under the surface, I got them off...

There is always something to be grateful for I often find that when one area of life is going well, another area isn't going as well....

There’s no stopping me I am so thankful that I don't have a 9–5 job at the moment. I can’t say I’m not working, as writing has taken over...

A personal time capsule Last week, I wrote a post about the importance of self reflection. I hadn’t realised how much self reflection I...